Sunday, May 23, 2010

Bell Pass Loop 05/23/10

Bell Pass Trail Run
McDowell Sonoran Preserve
North Scottsdale, Arizona
Mileage 9.30
Time 1:17
AEG 1937

The weekly mileage continues, with three weeks out from the Flagstaff 50K, I keep cranking out distance and elevation on trail. I had a late start this morning following a hike up Piestewa Peak with one of my co-workers. Starting at 9:00am is so much different than 5:30am, I guess it's good training in order to adapt to the summer heat.

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